BOWLS & CO.

ORIGINAL Aร‡Aร BOWL

REG $12.5 | LGE $14.5
Blend: Banana, berries & Sambazon frozen aรงaรญ only.

Topping: Honey nut granola, coconut flakes, seasonal fruit & honey.

(Change your blend + $1) (Gluten free or choc granola + $2)

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CHOC Aร‡Aร BOWL

REG $12.5 | LGE $14.5
Blend: Banana, berries & Sambazon frozen aรงaรญ with raw cacao powder & almond milk.

Topping: Honey nut granola, coconut flakes, seasonal fruit & honey.

(Change your blend + $1) (Gluten free or choc granola + $2)

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PINK PITAYA BOWL

REG $12.5 | LGE $14.5
Blend: Banana, mango & red dragonfruit with fresh pineapple juice.

Topping: Honey nut granola, coconut flakes, seasonal fruit & honey.

(Change your blend + $1) (Gluten free or choc granola + $2)

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FRESH JUICES

TROPICAL

REG $7 LRG $8.5

Apple, pineapple, orange, watermelon.

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VEGGIE

REG $7 LRG $8.5

Apple, beetroot, carrot, celery, ginger.

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GREEN

REG $7 LRG $8.5

Apple, celery, ginger, cucumber, kale.

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GOLDEN FOUR

REG $7 LRG $8.5

Carrot, orange, ginger, pineapple.

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ZINGER

REG $7 LRG $8.5

Lemon, apple, pine, orange.

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IMMUNE BOOST

REG $7 LRG $8.5

Lemon, pine, carrot, beetroot, ginger, turmeric.

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FLU SHOT

$4

Lemon, orange, ginger, turmeric, chili, garlic.

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SMOOTHIES

All Smoothies can be made dairy free, gluten free or to suit any of your dietary needs.

Banana Smoothie $9

Local banana, rolled oats, cinnamon, honey & greek yoghurt. Blended with milk or coconut water.

 

Berry Smoothie $9

Local banana, mixed berries, apple juice, honey & greek yoghurt. Blended with milk or coconut water.

 

Green Smoothie $9 (V)

Kale, spinach, cucumber, pear, lemon, kiwifruit & local banana. Blended with milk or coconut water.

 

Aรงaรญ Smoothie $9.5 (V)

Sambazon frozen aรงaรญ, mixed berries & local banana. Blended with fresh apple & watermelon juice. Sprinkled with coconut flakes.

 

Pink Pitaya Smoothie $9.5 (V)

Local banana, red dragon fruit (pitaya) & mango blended with fresh pineapple juice & coconut water.

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Mango Smoothie $9.5 (V)

Frozen mango, local banana, pineapple juice and honey. Blended with milk or coconut water.

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Salted Caramel Smoothie $9.5 (V)

Local banana, pink himalayan rock salt, dates and cashews. Blended with milk or coconut water.

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Mango Macadamia Smoothie $9.5 (V)

Local banana, mango, dates and macadamias. Blended with milk or coconut water.

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Gingerbread Smoothie $9.5 (V)

Local banana, fresh ginger, cinnamon, dates and cashews. Blended with milk or coconut water.

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Strawberry Smoothie $9.5

Local banana, strawberries, honey, cinnamon and yoghurt. Blended with milk or coconut water.

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PB Protein Smoothie $10.5

Local banana, rolled oats, cinnamon, honey, peanut butter & wpi protein powder. Blended with milk or coconut water.

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EXTRAS

Raw cacao powder 50c

Cacao nibs 50c
Coconut flakes 50c
Peanut Butter 50c

Chia Seeds 50c

Whey Protein powder $1

Vegan Protein Powder $1.5

Almond Milk $1
Coconut Milk $1

GF Granola $2

GF Choc Granola $2

The Wholesome Store Smoothie Blends Choc PB/ Ginger Turmeric $2.5

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0455 342 026

4/467 Golden Four Dr, Tugun QLD 4224, Australia

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